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How was your run today?

15 lurkers | 220 watchers

Gobi Jan 2007 4:30pm, 22 Jan 2007 0 posts	Quote Pin Gobi enjoyable
Dave A Jan 2007 7:52pm, 22 Jan 2007 0 posts	Quote Pin Dave A Was very nice considering my stomachs a little upset from the weekends fun! Slowed the pace down to around 6:45 a mile. Gonna do a shorter one tomorrow all being well and go a little slower
Velociraptor Jan 2007 8:52pm, 22 Jan 2007 0 posts	Quote Pin Velociraptor Turgid
Jan 2007 8:55pm, 22 Jan 2007 0 posts	Quote Pin ROFL Vrap
KinkyS Jan 2007 8:56pm, 22 Jan 2007 0 posts	Quote Pin KinkyS Cold! 4 easy miles to recover from LSR. In horrendous socks. Apologies to anyone who saw me...
Durbat Jan 2007 8:57pm, 22 Jan 2007 0 posts	Quote Pin Durbat DNR made up with cold, proper sore throat and everything
Jan 2007 9:46pm, 22 Jan 2007 0 posts	Quote Pin Cold wind but felt very easy and enjoyable
Max71 Jan 2007 9:47pm, 22 Jan 2007 0 posts	Quote Pin Max71 A nice and relaxed 5 miler with Mini-Max on his bike. The sheer numbers of roads to cross in South London meant that it was a bit of a stop-start afair. Still it was nice to get back home to the wonderful smell of roasting chicken that we'd put on before we left.
B.B. Jan 2007 9:52pm, 22 Jan 2007 0 posts	Quote Pin B.B. A nice slow recovery run. Flipping heck it's FREEZING!! The wind is evil. Dave A - just looked at your training. You run fast a lot! All of the time in fact. I wouldn't have the energy for that...
Max71 Jan 2007 9:54pm, 22 Jan 2007 0 posts	Quote Pin Max71 Am I the only one who wasn't cold on my run? Mini-Max did complain his legs were cold but I told him to cycle faster to warm the muscles up (he was wearing his cycling short.....er...nobody call childline please)