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How was your run today?

12 lurkers | 220 watchers

Jan 2007 2:33pm, 13 Jan 2007 0 posts	Quote Pin Good work A65
Mrs BooBoo LaBoy Jan 2007 2:42pm, 13 Jan 2007 0 posts	Quote Pin Mrs BooBoo LaBoy Thanks Toks xxx
Jan 2007 2:53pm, 13 Jan 2007 0 posts	Quote Pin 3 miles in the wind and rain - but no knee pain !
Jan 2007 2:59pm, 13 Jan 2007 0 posts	Quote Pin Twas lovely, did first half of the 8 with my girly
Footpad Jan 2007 3:12pm, 13 Jan 2007 0 posts	Quote Pin Footpad 3 miles in the wind... no rain and really pushed it up the hill. Oops it's a rest day but I just had to go out! Doing the first Adirun in Bushy Park tomorrow 8 miles of wet/windy fun
Hoaxster Jan 2007 3:46pm, 13 Jan 2007 0 posts	Quote Pin Hoaxster Fast (for me) and focussed on form - thought about nothing other than keeping head still, arm position, where my foot was striking, proximity to anaerobia (?). Deliberately repeated yesterday's route (which was something of a lacklustre performance tbh) and absolutely nailed it. Any serious squad members may titter at the relative pedestrianism, I don't mind. I'm having flames tatooed on my butt next week. (Kept powder dry for a proper long one tomorrow too...)
Blotts Mate Jan 2007 5:03pm, 13 Jan 2007 0 posts	Quote Pin Blotts Mate Good news Elderberry
Jan 2007 5:42pm, 13 Jan 2007 0 posts	Quote Pin easy 4 miles x/c with my twin girls & spotty dog !,in ickworth park,quite warm again today,barmy weather,even saw butterflys today,whots going on out there ?
SparkyMark Jan 2007 5:48pm, 13 Jan 2007 0 posts	Quote Pin SparkyMark 5 miles easy. A bit windy, but apart from that a great run. First run in new road shoes - they feel FANTASTIC
Jan 2007 6:21pm, 13 Jan 2007 0 posts	Quote Pin Did a 6K XC and then ran home so, in total, 13.12 (walked the last stretch so as not to push it and stopped at 1/2 way to marathon) Half way there!!!