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How was your run today?

4 lurkers | 220 watchers
Gobi
Gobi
Dec 2022
3:04pm, 27 Dec 2022
78,724 posts
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Gobi
A massive 3.5m with my dog which was the meat between 2 bike rides
Snowman Bowman 🇸🇪 ☃️
Snowman Bowman 🇸🇪 ☃️
Dec 2022
3:05pm, 27 Dec 2022
2,177 posts
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Snowman Bowman 🇸🇪 ☃️
Trying a mini taper with easy runs and some strides. 10k fartleks today.
Raptors Claws are coming to town
Raptors Claws are coming to town
Dec 2022
3:22pm, 27 Dec 2022
61,880 posts
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Raptors Claws are coming to town
Short and easy. And dry.
HunkyTinselTeddy
HunkyTinselTeddy
Dec 2022
10:21pm, 27 Dec 2022
8,681 posts
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HunkyTinselTeddy
Set off but cut it short because my toothache was killing me and it seems worse when I run.
Still hurting now 😥
Nord SledRunner 🛷
Nord SledRunner 🛷
Dec 2022
10:32pm, 27 Dec 2022
2,476 posts
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Nord SledRunner 🛷
I went out for about 50 min trail-run in about 1C. I didn't appreciate that the cold ground would refreeze so much meltwater so there was a lot more ice than I expected, and I regretted not wearing spiked shoes.

As I ran over the bottom end of a town xc ski trail I saw an ambulance in the way so had to divert round. I've no idea how it could drive onto the trail. Someone must have fallen, which I could easily believe, so I took extra care until I reached normal gritted pavement.

Tomorrow is a threshold run. I will definitely be wearing spikes again.
riggys99
riggys99
Dec 2022
10:34pm, 27 Dec 2022
1,546 posts
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riggys99
10 miles to HR mainly along chesterfield canal. Head torch on last few miles which makes the canal a different place.
Strength work and yoga before going to work

Hope the toothache gets resolved
swittle
swittle
Dec 2022
12:08am, 28 Dec 2022
93,570 posts
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swittle
Recent rain round the Crosby lakes has chaned most of them from trails to cross country - oh, and not the so-called cross country that the recent European Champs used.

10pm Dry, breezy, a few stars. Slack water. At least the dockside trail & beach were dry! 61 min.
swittle
swittle
Dec 2022
12:10am, 28 Dec 2022
93,571 posts
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swittle
^ *changed
Snowman Bowman 🇸🇪 ☃️
Snowman Bowman 🇸🇪 ☃️
Dec 2022
9:08am, 28 Dec 2022
2,180 posts
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Snowman Bowman 🇸🇪 ☃️
Slow and easy, marcothon saver, mini taper, snowy blizzard, and a badge apparently:)
riggys99
riggys99
Dec 2022
9:26am, 28 Dec 2022
1,550 posts
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riggys99
Well done Bowman 🇸🇪

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