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How was your run today?

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Bowman 🇸🇪 Jan 2022 11:40am, 3 Jan 2022 748 posts	Quote Pin Bowman 🇸🇪 I envy you Duderino, its pouring down here, and i also have to wait until tonight to do my run. Nice going! Also it will look strange to do my pressups here at work, so there will be more on shorter time when i get home, if i cant sneak a few in during the day
Jono. Jan 2022 11:42am, 3 Jan 2022 7,005 posts	Quote Pin Jono. Sound advice swittle
Nord SledRunner Jan 2022 1:25pm, 3 Jan 2022 1,037 posts	Quote Pin Nord SledRunner For today's trailrun it was either rain on trampled snow-ice - horrendously slick - or on nothing, which is not terrific for carbide-spiked shoes, hence a very slow run today, collecting a backlog of Fetchpoint jewels.
UltraDunc Jan 2022 1:50pm, 3 Jan 2022 14,046 posts	Quote Pin UltraDunc A relatively short long run with rolling climbs and descents of an undemanding scale. Took it very easy and avoided chesty wheezing had some short walks too. Pleasantly mild and breezy for the season, quiet with road traffic and plenty of people out enjoying the morning.
Bowman 🇸🇪 Jan 2022 5:17pm, 3 Jan 2022 751 posts	Quote Pin Bowman 🇸🇪 Slow and short, not up for it today. But it’s done :D Less sore today so 120 pressups so far. Maybe a few more before the day ends. Nice running people!
-Monty- Jan 2022 5:29pm, 3 Jan 2022 1,661 posts	Quote Pin -Monty- Much better than last Friday! Felt completely rubbish on New Year's Eve. Went half mile further today and felt so much easier. I'll be glad when it's warm and sunny again though... 🙄
riggys99 Jan 2022 5:48pm, 3 Jan 2022 679 posts	Quote Pin riggys99 Nice running everyone Today was 2 sets of back exercises with 10 press ups in the middle and ten at the end. Then had a run through of the basic core exercises from advanced marathoning apart from the Swiss ball ones as I don’t have a Swiss ball.
Sushi. Jan 2022 6:33pm, 3 Jan 2022 33,477 posts	Quote Pin Sushi. Short. I can't believe that 3 days in to me seeing if I can streak for a year 66% of runs have been streak savers 🤣🤣🤣
Bowman 🇸🇪 Jan 2022 6:39pm, 3 Jan 2022 752 posts	Quote Pin Bowman 🇸🇪 Let it be savers if you can do them LG. When you are strong again you’ll be glad that you held out. If it where easy, everyone would do it! Good luck!
Lip Gloss Jan 2022 6:52pm, 3 Jan 2022 58,002 posts	Quote Pin Lip Gloss Thanks Bowman. I did another 3 mile walk today so I will walk till Friday then try a nice slow parkrun on Saturday.