How was your run today?

218 watchers
Sep 2021
10:14pm, 19 Sep 2021
79,520 posts
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swittle
^ Much to recommend :) ^
Sep 2021
12:10am, 20 Sep 2021
373 posts
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riggys99
Sounds a lovely place to run.
Sundays run was the Humber coastal 10k in cleethorpes.
Aim was sub 41 but a close to 4 has I could get. After setting of a bit to fast I settled down passing 5k in just under 20 mins. Lost some time around 7k on a section with a little climb easy off road and a downhill on loose stand. Pleased with my time of 40:20 not a Pb but my fastest of 2021.
Sep 2021
5:41am, 20 Sep 2021
13,215 posts
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UltraDunc
A slow plod with a low full moon and sparkling stars. Didn’t take head torch as street lights were going to be enough but changed my mind enroute and ran a mile on unlit path guided by sound and sense of movement
Sep 2021
6:33pm, 20 Sep 2021
275 posts
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Bowman
Sounded nice dunc 👍
I did a not fast and not slow 5k trail run.
Trying not to do this.
It should be fast or hard or slow, not somewhere in between:)
Sep 2021
7:59pm, 20 Sep 2021
2,891 posts
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Grumpypants
I enjoyed my chatty run with a friend this morning except for forgetting my cap which made negotiating trails in the low, bright sunshine difficult (I have cataract). This made for a slow pace because I've fallen before. I have a marathon in 2 weeks' time and don't want an injury.
Sep 2021
9:15pm, 20 Sep 2021
232 posts
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Neil_E_There
Nice mix of road & trail for tonight's club run. Small group but pretty evenly paced.
Sep 2021
10:25pm, 20 Sep 2021
79,554 posts
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swittle
An hour guided by the harvest full moon. Trails round the lake, along prom to the docks, then way up the beach before turning for home via the sports centre. Light W breeze - perfect conditions.
Sep 2021
10:32pm, 20 Sep 2021
131 posts
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Shoddy
[IMAGE165916]13 miles, last 5 at 8:00 marathon pace. Caught the setting sun at St Ouen’s bay and the beautiful full moon low in the sky on the return home. May have disturbed an owl which swooped silently past too.
Sep 2021
10:41pm, 20 Sep 2021
79,556 posts
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swittle
[Shoddy - suggest you leave a space after the right-hand bracket following the IMAGE number - your photo should display then. :) ]
Sep 2021
10:45pm, 20 Sep 2021
132 posts
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Shoddy
Well it was a crap photo anyway, probably better left to the imagination …

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Drop in and tell people how you did on your run today. The clue is in the title really.

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