How was your run today?

219 watchers

Neil_E_There Sep 2021 9:08am, 18 Sep 2021 224 posts	0 Neil_E_There Just the 10k today to break in new trainers. Ended up setting fastest 5k and 10k times since getting my Garmin watch a few years back.
Grumpypants Sep 2021 11:57am, 18 Sep 2021 2,823 posts	0 Grumpypants First Parkrun in two years. Enjoyed it. Quite slow but still fun.
Bowman Sep 2021 12:58pm, 18 Sep 2021 267 posts	0 Bowman Threshold 10k on track, and after that a few laps helping a fellow runner to do his last laps for a virtual marathon:)
Toks Sep 2021 6:36pm, 18 Sep 2021 34,392 posts	0 Toks 7 lovely easy milers this morning 😊😊😊
Jono. Sep 2021 8:46am, 19 Sep 2021 6,958 posts	0 Jono. 4 miles this morning, 🌞 out. Small passenger ship coming into Liverpool this morning. Off to walk molly J's english bull terrier later.
ElDuderino Sep 2021 9:12am, 19 Sep 2021 27,458 posts	0 ElDuderino Well done all. 5K for me this morning. Wet out but rain stayed off for run.
swittle Sep 2021 10:38am, 19 Sep 2021 79,493 posts	0 swittle 9pm last night, past the Marina, & down prom to docks; trails over the coastal park & up the beach by incoming tide to the sports centre. Trail back to Waterloo, taking detour to avoid group of potheads. V light SW breeze, mild and clear. 61 min.
Bowman Sep 2021 1:01pm, 19 Sep 2021 271 posts	0 Bowman Nice running folks. 4x4 Norwegian intervals today. Always “fun”
Lip Gloss Sep 2021 2:27pm, 19 Sep 2021 54,710 posts	0 Lip Gloss 8.5 miles. Bit of a hike at time . Trails and a wee bit lost but all in all good fun with the group.
Heinzster Sep 2021 7:56pm, 19 Sep 2021 1,852 posts	0 Heinzster 6k this morning, slow but enjoyable. Beautiful new parkrun yesterday, Crawfordsburn. On the shore of Belfast Lough, scenery was obscured by mist. It had trail, beachfront, a viaduct, very friendly team and lots and lots of uphill sections😊