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How was your run today?

13 lurkers | 220 watchers

Scott S Apr 2012 10:48pm, 26 Apr 2012 496 posts	Quote Pin Scott S Just over 8.21 miles or a hour. Absolutely threw it down in the last 2 miles or so and I got drenched but wasn't going to let that stop me - you can only get so wet
Manc Girl Apr 2012 11:06pm, 26 Apr 2012 1,972 posts	Quote Pin Manc Girl absolutely soaking but won age group in 5k race !!
Red Squirrel Apr 2012 11:17pm, 26 Apr 2012 724 posts	Quote Pin Red Squirrel Hard, hilly off-road 8+ miles with my club. One of the few times I've run on fatigued legs; I didn't realise they were until I started to run to the meeting point (possibly still feeling Tuesday's hard intervals). I wasn't alone - quite a few other runners had had hard weeks on their legs.
Hackett Apr 2012 8:40am, 27 Apr 2012 616 posts	Quote Pin Hackett 4 miles of Fartleks ... little 600m-800m tempo then 100m recovries. Felt ok , finally have Brighton MArathon out of the legs.
GerryO Apr 2012 7:26pm, 27 Apr 2012 389 posts	Quote Pin GerryO A wee 5k recovery run on the tready then some core work and stretching- relaxing after last night's more focused club run.
Will Crash Apr 2012 7:44pm, 27 Apr 2012 780 posts	Quote Pin Will Crash A rather quick 5k
Chris the Fish Apr 2012 3:06pm, 28 Apr 2012 383 posts	Quote Pin Chris the Fish bit of a spontaneous jaunt of 6 odd miles. Felt a bit hungry after about 500m so wasn't on it but still good to get out!
Bru-Bru Apr 2012 11:58am, 29 Apr 2012 1,474 posts	Quote Pin Bru-Bru Torrential rain, gale-force winds but had to get out for a long run. 18.25 done and not as bad as I thought it would be, though slow. Now smug and warm.
Red Squirrel Apr 2012 11:59am, 29 Apr 2012 748 posts	Quote Pin Red Squirrel Cancelled. Meant to be doing max of 6 miles barefoot with a couple of friend but probably too far on naked tootsies. Brrrrr ...
oldbiddy Apr 2012 1:30pm, 30 Apr 2012 27,128 posts	Quote Pin oldbiddy warm and sunny :):)