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How was your run today?

15 lurkers | 220 watchers

slowfish Jun 2011 8:01am, 9 Jun 2011 441 posts	Quote Pin slowfish sunny and warm and early and quiet and easy
Toks Jun 2011 8:10am, 9 Jun 2011 24,424 posts	Quote Pin Toks slow 3 mile run but enjoyable anyway
Mrs Winkle Jun 2011 8:38am, 9 Jun 2011 4,402 posts	Quote Pin Mrs Winkle A very pleasant 4 mile bimble to work
Pidd Jun 2011 10:24am, 9 Jun 2011 335 posts	Quote Pin Pidd not great, the gingerbread men joined me
Ski Jun 2011 10:47am, 9 Jun 2011 45 posts	Quote Pin Ski For the last few months i've not managed to get up the hill (mountain) on my run into work but today was the day for a small victory!
swittle Jun 2011 10:53am, 9 Jun 2011 12,584 posts	Quote Pin swittle Breezy in a traily kind of way
JohnJ Jun 2011 8:17pm, 9 Jun 2011 13,208 posts	Quote Pin JohnJ 5x300m with 100m recovery at the club run tonight. Felt tough but felt good.
Mrs Winkle Jun 2011 8:18pm, 9 Jun 2011 4,426 posts	Quote Pin Mrs Winkle Second run of the day was just under 5 miles along the river on the way home. A bit tired, but enjoyed it all the same.
martinthemedic Jun 2011 8:44pm, 9 Jun 2011 3,768 posts	Quote Pin martinthemedic did 1k reps @ 6.30/mi with my Coach this morning and it went a treat and even got a shower on the last rep too
Q Mac Jun 2011 9:03pm, 9 Jun 2011 395 posts	Quote Pin Q Mac What a session. In full combats carrying 10kg bergens + 50 kg log + 55 kg iron stretcher. First session was 800 metres with bergen and logs, at the 800 metre point we picked up the stretcher as well for another 300 metres. Then we went round again with just logs + stretchers and no bergens. The last session was a 1.5 mile 'dash' best effort with everything! .....and the body asks - why?