for an ad-free Fetcheveryone experience!

How was your run today?

8 lurkers | 220 watchers

Jambomo Aug 2010 6:23pm, 30 Aug 2010 2,060 posts	Quote Pin Jambomo a bit slow but quite nice really.
ladyemruns Aug 2010 9:54pm, 30 Aug 2010 23 posts	Quote Pin ladyemruns Slow but great - after a week and a half off......
martinthemedic Aug 2010 10:18pm, 30 Aug 2010 2,396 posts	Quote Pin martinthemedic After my Big Race last saturday (21st) i am out of Training so at present its either Swimming / Rest / walking and today it was walking with my Nikon taking photos and it was shear bliss watching others Run (hehehehehe)
Foxy Davy Aug 2010 10:40pm, 30 Aug 2010 15,342 posts	Quote Pin Foxy Davy leisurely 2.75 mile recovery run - could only manage 8.15 pace very sluggish 1st mile but then got into it & loosened up. Need 3 miles tomorrow to beat last months tally.
Justgary Aug 2010 10:52pm, 30 Aug 2010 128 posts	Quote Pin Justgary another fine effort foxy, do you ever get sore knees..or ankle etc from all the running???
oldbiddy Aug 2010 8:07pm, 31 Aug 2010 25,243 posts	Quote Pin oldbiddy nice and relaxed
GimmeMedals Aug 2010 8:56pm, 31 Aug 2010 550 posts	Quote Pin GimmeMedals A slow 10 miles of run/walking - longest run in 2 months
Marathon Lads Aug 2010 8:58pm, 31 Aug 2010 10,338 posts	Quote Pin Marathon Lads Naa come on WW you need the map to fiund ure way around the house and telephone box - just like trigger ahh
Mrs Winkle Aug 2010 9:00pm, 31 Aug 2010 1,796 posts	Quote Pin Mrs Winkle Didn't really run - had an excellent session with my personal trainer which included speed / incline intervals on the dreadmill. I properly enjoyed it...even though I can barely move my arms now.
superflyguy Aug 2010 9:24pm, 31 Aug 2010 777 posts	Quote Pin superflyguy My first with a local club 6 and a bit miles fast for me but i gotta step up at some stage and it was really enjoyable