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How was your run today?

15 lurkers | 220 watchers
phoenixlesley
phoenixlesley
Aug 2010
5:04pm, 9 Aug 2010
1,438 posts
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phoenixlesley
3 aattempts and they were all useless
JaneyM
JaneyM
Aug 2010
6:53pm, 9 Aug 2010
308 posts
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JaneyM
Really nice, had to do a bit of a fit it in cos the kids are on holiday and as we know their social life takes precedence over any kind of life I might want to lead! So convinced my daughter to come out on her bike with me, kill two birds with one stone, stop her being bored and get me out for a run. Turned out to be great fun with her mountain biking her way along the trail I was running on.
154 Rob, MacSunday
154 Rob, MacSunday
Aug 2010
7:31pm, 9 Aug 2010
772 posts
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154 Rob, MacSunday
no' bad - the last 2 days I've walked home from work, so today it was important to get back into it.
Treated myself to the steepest route and saw no less than two folks I knew waving from vehicles :-)
Hohum
Hohum
Aug 2010
8:14pm, 9 Aug 2010
1,365 posts
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Hohum
Cracking, first run for a few weeks, met nother runner as I went out my parents front door, so we ran round Newbold Comyn together, nice chat, good pace, HR a bit high, millions of other runners about, 4 miles, nice :-)
ogee
ogee
Aug 2010
8:16pm, 9 Aug 2010
11,125 posts
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ogee
Didn't run today, thought i'd ride my bike to work instead, bloody hell 38miles is a hell of a long way. Got a really sore arse now.
RunRosRun
RunRosRun
Aug 2010
8:24pm, 9 Aug 2010
48 posts
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RunRosRun
......:0D

Didn't run either, well earned rest but went to gym and attempted to use a very new XT machine.... It even had an image of the mountain I was climbing. It even let me choose a virtual personal trainer! :0O
superflyguy
superflyguy
Aug 2010
9:17pm, 9 Aug 2010
447 posts
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superflyguy
best i have felt for ages kept up pace pain free knew when to stop and not push myself to far. Why cant they all be like this?????????
phoenixlesley
phoenixlesley
Aug 2010
9:22pm, 9 Aug 2010
1,443 posts
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phoenixlesley
It has to be better than yesterday
Lalli
Lalli
Aug 2010
9:51pm, 9 Aug 2010
1,086 posts
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Lalli
It was a nice, confortable 7.45 miles earlier this evening.
ogee
ogee
Aug 2010
9:52pm, 9 Aug 2010
11,131 posts
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ogee
I saw you tonight Lalli, you were looking very relaxed on your run:)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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