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How was your run today?

4 lurkers | 220 watchers

Biastai Jul 2009 1:15pm, 15 Jul 2009 1,892 posts	Quote Pin Biastai Recovery here also, nice li'l 5 miler.
xt 350 Jul 2009 1:32pm, 15 Jul 2009 893 posts	Quote Pin xt 350 off for a 15 miler with my daughter on her bike later as it is just too hot to go out with her now.
xt 350 Jul 2009 10:05pm, 15 Jul 2009 895 posts	Quote Pin xt 350 managed it anyway
xt 350 Jul 2009 10:05pm, 15 Jul 2009 896 posts	Quote Pin xt 350 managed it anyway
Jul 2009 10:12pm, 15 Jul 2009 51 posts	Quote Pin Felt p good considering 2 sessions on the beer within last 7 days & 1st run for over a week, Beautiful night 6.33 miles
Marathon Lads Jul 2009 10:30pm, 15 Jul 2009 5,832 posts	Quote Pin Marathon Lads Effortless solo run tonight with the club Toinght i ran solo with the club - i did'nt go mad as Me and Phil have 2 races this weekend - but i was in desperate need of some me time and to relax Even grandads need to relax LOL about 10 of us ran about 6 miles ish - in around 57 minutes , we kept - quickly and briefly - stopping to re - group etc, The run itself was totally effortless, just so peaceful relaxing and enjoyable There really isn't any Words that can explain it
Foxy Davy Jul 2009 10:31pm, 15 Jul 2009 5,635 posts	Quote Pin Foxy Davy having a big week & finally back on track with averaging 18 a day for past 5 days - knackered now !!
Ultra Dunc Jul 2009 11:25pm, 15 Jul 2009 5,192 posts	Quote Pin Ultra Dunc Good hilly 5 mile race , with a stonking pb thrown in
Jul 2009 10:57am, 16 Jul 2009 31 posts	Quote Pin Super - sun shining, birds singing and a nice quite house to come home to as eldest daughter has gone to Glade for the weekend. Bliss.
pink-lady-kat Jul 2009 11:20am, 16 Jul 2009 1,780 posts	Quote Pin pink-lady-kat did a 6mile run after not running for some time and i just got out there and followed the road went out with out a plan just ran and i had a great time got wet dirty and just realy enjoyed it for the frist time in a long time i even stopped to take a few pic of the lovely water there was from the rain and i did run throw it all like a big kid my shoes are not white any more and i did 6miles im back