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How was your run today?

15 lurkers | 220 watchers
Dec 2008
8:48pm, 1 Dec 2008
6 posts
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Both runs were very cold,but strangely enjoyable.
Dec 2008
9:58pm, 1 Dec 2008
424 posts
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ran 8x100 uphill and scared several dogs!!
Hills of Death (HOD)
Hills of Death (HOD)
Dec 2008
10:02pm, 1 Dec 2008
9,599 posts
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Hills of Death (HOD)
Easy 4 :)
Dec 2008
10:03pm, 1 Dec 2008
16,145 posts
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Didn't run. Did an hour of drills though :-)
idio
idio
Dec 2008
5:52am, 2 Dec 2008
8,186 posts
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idio
Feckin cold and slippy :)
runnerbean
runnerbean
Dec 2008
6:16am, 2 Dec 2008
28,172 posts
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runnerbean
:-) :-) :-) :-) Idio :-) :-)
idio
idio
Dec 2008
6:25am, 2 Dec 2008
8,189 posts
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idio
Thanks RB almost went on my arse twice.
GregP
GregP
Dec 2008
12:26pm, 2 Dec 2008
10,898 posts
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GregP
Quite enjoyable given the elephants. Nice to be running in what passes for daylight at this time of year.
oldbiddy
oldbiddy
Dec 2008
1:08pm, 2 Dec 2008
22,680 posts
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oldbiddy
Slippery, cold, deer infested but rather nice.:) well apart from the idio tibial bands ;)
HappyG(rrr)
HappyG(rrr)
Dec 2008
1:15pm, 2 Dec 2008
2,671 posts
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HappyG(rrr)
Lovely 5.6 with club last night (just one other guy out on a -2 deg night). We bimbled round at 9:10 m/m which was ideal recovery for me. Fastness on Wednesday, or at least as much fastness as I can manage! :-)G

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Drop in and tell people how you did on your run today. The clue is in the title really.
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