Jun 2008
10:59pm, 30 Jun 2008
5 posts
|
I had a great one this evening! Ran my regular route without stopping for the very first time..woohoo!! it might have only been 1.9 miles, but is a huge achievement for me
|
Jul 2008
11:30am, 1 Jul 2008
320 posts
|
a bit rubbish really. ho hum. a bad run is still better than no run.
|
Jul 2008
11:54am, 1 Jul 2008
18,115 posts
|
Max71
Not been yet
|
Jul 2008
12:05pm, 1 Jul 2008
1,972 posts
|
TRO Saracen
Race pace 7 miles @ 7:20. Not bad, doing it at 7am as opposed to lunchtime wise. Prob have a short bimble later to make up for not running tomozz.
|
Jul 2008
12:09pm, 1 Jul 2008
21 posts
|
Scott S
Poor.
Working overtime last night but still out the door by 7am for my usual Tuesday 10 miler. Got to around 3 miles and even at that time and in the shade I was overly hot and just couldn't effectively cool down. Struggled for the rest of the "run" with the temperature and numerous car drivers picking a point 2-3 secs before I reached their driveway to reverse out for the first time in a year. Legs feel a little bit heavy still but I'm thinking it's to do with my new shoes (latest Pegasus 25s) that are either slightly too big (went from size 8 to 8.5 due to my toes hitting the front and a large blister appearing) or there's a difference in them as I'm feeling a few niggles.
|
Jul 2008
12:09pm, 1 Jul 2008
137 posts
|
McNewbie
supposed to run for 30mins, but did 21mins - still pleased because running felt a lot more doable than it has in a while, stiches aside (grrr, silly stiches). oh yes and first outing for my new fetch t shirt, yaaaaaaay :):):)
|
Jul 2008
3:14pm, 1 Jul 2008
400 posts
|
Clueless
Power walked for 3 miles. 4th attemt at power walking. Won't say if there was any pain or not! Been too optimistic in the past and regretted it. But enjoyed it!
|
Jul 2008
3:15pm, 1 Jul 2008
3,564 posts
|
Broeinon
Not bad - intervals on the treadmil, at least I've stopped saying I hate intervals
|
Jul 2008
4:06pm, 1 Jul 2008
1,868 posts
|
frangale
Way too hot Supposed to do 10 but could only be bothered to do just over half that
|
Jul 2008
5:05pm, 1 Jul 2008
281 posts
|
Smileygirlie
hot and sticky. .. 8 miles in 1.16.39
|