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How was your run today?

1 lurker | 220 watchers

Mrs Jigs (Luverlylegs) Aug 2007 8:04pm, 7 Aug 2007 10,748 posts	Quote Pin Mrs Jigs (Luverlylegs) Good one RL Welcome to Fetch !!
Big Al Widepants Aug 2007 8:14pm, 7 Aug 2007 884 posts	Quote Pin Big Al Widepants Good. 12 miles including 4 at 7.30s. Sorted.
Velociraptor Aug 2007 8:15pm, 7 Aug 2007 1,274 posts	Quote Pin Velociraptor Hello RL, and welcome to Fetch
SODIron © 2002 Aug 2007 8:15pm, 7 Aug 2007 190 posts	Quote Pin SODIron © 2002 Woo hoo 2nd run of the day...nice and steady 4.66 mile run from Sutton to Newton and back via fields and public footpath. Started nice and steady, picked up the pace a little towards the end and felt really good throughout the run! Yeah man...I'm a runner baby
Aug 2007 8:20pm, 7 Aug 2007 10 posts	Quote Pin good run for me tonight manged 3 mile and not much pain from my shin splits so it must be getting better felt good during the run but i must change my playlist on mp3 getting sick of hearing same songs.
oldbiddy Aug 2007 8:49pm, 7 Aug 2007 12,531 posts	Quote Pin oldbiddy Hi RL no run, Spinning today :):):)
Magbag Aug 2007 8:56pm, 7 Aug 2007 9 posts	Quote Pin Magbag Good hilly run today , to try and prepare for the forth bridge 10k on Sunday. must admit i am a bit nervous about this race. Sitting chewing finger nails
Rebel Aug 2007 9:07pm, 7 Aug 2007 1,679 posts	Quote Pin Rebel Too fast. But good.
Mrs Jigs (Luverlylegs) Aug 2007 9:19pm, 7 Aug 2007 10,750 posts	Quote Pin Mrs Jigs (Luverlylegs) swapped speed session for 7 mile run as I have a bad cold, could only manage 6 miles and now feel cr@p
oldbiddy Aug 2007 9:24pm, 7 Aug 2007 12,534 posts	Quote Pin oldbiddy aw LL ((())) sends bottle of night nurse and a large brandy