How Slow is Too Slow?
2:53pm, 24 May 2012
plodding hippothat sounds fine
About This Thread
- Hadd's Approach To Distance Running
- 'Easy Interval Method'
- Daniels Running Formula. The Definitive Wire.
- Furman Institute of Running and Scientific Training (F.I.R.S.T.) acolytes!
- POSE running
- Hillscore...what is it?
- Numpty Question about Plans
- Mcmillan training pace calculator
- What's the point of pyramids?
The Doctor K Cup
This year sees the fifth edition of our annual challenge in memory of the Fetchies who have sadly passed away. It's named after Doctor K, who died of pancreatic cancer in 2017
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Flat as a pancake?
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