How important is a pre-half 10k for pacing?
2 watchers
Jan 2016
10:34am, 28 Jan 2016
228 posts
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Daz Love
I agree that a longer run would be more beneficial. I see 10k as a speedy workout that I'm pushing most of the way, a half dare I say is more enjoyable from a point that up its more controlled! It's normally to later that I am really digging in! Maybe I'm being conservative at the start!! |
Jul 2016
11:03am, 20 Jul 2016
11,946 posts
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Dvorak
Hey, what happened to that HM, Fat Tulip? Looking at your training, I'm guessing you might have been injured?
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Feb 2017
2:35pm, 3 Feb 2017
46 posts
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Fat Tulip
Just seen this reply! I've been injured for over a year now, so missed out on all racing last year. ![]() |
Feb 2017
2:37pm, 3 Feb 2017
519 posts
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tonyp2604
Personally - I use 10 miles as a sort of a benchmark type distance for pacing a half.
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