How do you account for walking?
1 watcher
Mar 2014
8:13am, 11 Mar 2014
1,644 posts
|
Drell
FR, lack of energy. And I stiffen up really quickly: sit down in the car for the drive home, and I definitely need the 3-in-1 to get out again !
|
Mar 2014
9:27am, 11 Mar 2014
24,335 posts
|
Old Croc
I log a walk if I set off to "go for a walk" as opposed to just walking somewhere. It's a form of exercise and thus loggable (made up word?) but that I show I treat it. A deliberate walk for exercise purposes regardless of how easy / hard I go. They all add up.
|
Mar 2014
11:43am, 11 Mar 2014
2,838 posts
|
CStar
Agreed OC
|
Related Threads
-
Advice for Gym Noobs!
Jan 2024
-
Les Mills gym classes (online or real) :-)
Jan 2024
-
The Six Pack Revolution
Oct 2023
-
Calisthenics (body weight strength exercises) for beginners
Aug 2023
-
The Hula Hoop Chronicles
May 2023
-
30 day Shred
Jul 2022
-
Absolute/Russian/Bulgarian pull ups
Jan 2022
-
General Fitness - weights, gyms, cross-fit etc (and a challenge)
Apr 2019
-
X-Train: Hooping
Feb 2014
-
PT questions
May 2013
