How do you account for walking?

1 watcher
Mar 2014
8:13am, 11 Mar 2014
1,644 posts
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FR, lack of energy. And I stiffen up really quickly: sit down in the car for the drive home, and I definitely need the 3-in-1 to get out again !
Mar 2014
9:27am, 11 Mar 2014
24,335 posts
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Old Croc
I log a walk if I set off to "go for a walk" as opposed to just walking somewhere. It's a form of exercise and thus loggable (made up word?) but that I show I treat it. A deliberate walk for exercise purposes regardless of how easy / hard I go. They all add up.
Mar 2014
11:43am, 11 Mar 2014
2,838 posts
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Agreed OC

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About This Thread

Maintained by Drell
I have a fairly normal training regime, one long run a week, one intervals*, one parkrun... and it a...

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