Hey come on tell me!!!!

2 watchers

plodding hippo Mar 2012 10:02pm, 24 Mar 2012 40,734 posts	0 plodding hippo On a serious note, if you want to get fit for runnign then you have to run Ditch the other stuff
plodding hippo Mar 2012 10:05pm, 24 Mar 2012 40,735 posts	0 plodding hippo and slow down and run more miles 12 aint gonna cut it fot the mara
AngusClydesdale Mar 2012 10:27pm, 24 Mar 2012 3,055 posts	0 AngusClydesdale Just face it, you are old. And knackered. Best just do the decent thing.... ~ passes Mess Webley ~
Devoted2Distance Mar 2012 10:36pm, 24 Mar 2012 785 posts	0 Devoted2Distance I'm 26 next month and not looking forward to it. GrrrrrrrrRRRRRRRRRRR
Night-owl Mar 2012 10:58pm, 24 Mar 2012 13,248 posts	0 Night-owl i'm 45 next year and looking forward to it it aint over till the fat lady sings
oi you Mar 2012 11:00pm, 24 Mar 2012 70 posts	0 oi you I'm coming up on 61 soon enough, and I'm still trying to run quickly, and training for it. My suggestion would be to ditch some of the long stuff and do some fast paced training, intervals etc. Try training for a nice little 3k or 1500m - that'll wake you up.
Derby Tup Mar 2012 11:01pm, 24 Mar 2012 737 posts	0 Derby Tup I'm 48 and have got progressively fitter through my 40s. However my memory has started to go in the last couple of years and I now need reading glasses. I still feel young mind
CStar Mar 2012 11:32pm, 24 Mar 2012 657 posts	0 CStar This is why we have WAVA. You wouldn't expect Seb Coe to outrun Mo Farah today would you?
Chromey Mar 2012 3:21am, 25 Mar 2012 12,713 posts	0 Chromey You're 47 PH??? :O Blimey. You really don't look it.
Mrs Winkle Mar 2012 6:35am, 25 Mar 2012 5,939 posts	0 Mrs Winkle I'm getting fitter and I'm 40 this year, so I don't think age is anything to do with it. Have a rest, slow down on the long runs and relax And blimey D2D, I'd have put you as older than 26.