heel striking and midfoot striking

3 watchers
Sep 2012
3:25pm, 21 Sep 2012
22 posts
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Grandpa Flump
I can't really add anything extra that AndrewS and Canute haven't already said except to mention that the book with the most links to studies I can remember reading in one place which really looks at all aspects of form is Tread Lightly by Peter Larson and Bill Katovsky for those that want to read some more.

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Maintained by Miss Ali Bob
This has probably been asked before but how do I go from heel striking to midfoot strike. My physio ...

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