Heart rate

6 lurkers | 298 watchers
Jan 2009
12:03pm, 28 Jan 2009
25,879 posts
  •  
  • 0
Gobi
BM, I lied. I did 2 last year and achieved 86% average. Thats cheered me up as I must have a little more in the tank yet :¬)
Jan 2009
12:04pm, 28 Jan 2009
21,604 posts
  •  
  • 0
Hendo
Now matt's told you THREE times boycie! At least there's no doubt.
Jan 2009
12:08pm, 28 Jan 2009
21,605 posts
  •  
  • 0
Hendo
The Twathead Herald?

Good circulation apparently. Seems appropriate for HR training.
Jan 2009
12:12pm, 28 Jan 2009
21,607 posts
  •  
  • 0
Hendo
Editor in chief :)
Jan 2009
12:25pm, 28 Jan 2009
25,885 posts
  •  
  • 0
Gobi
or COCK for short
Jan 2009
12:26pm, 28 Jan 2009
21,610 posts
  •  
  • 0
Hendo
Cock *and* short.

But you love me don't ya little fella, eh? *pats gobbins on the head*
Jan 2009
12:28pm, 28 Jan 2009
25,888 posts
  •  
  • 0
Gobi
you standing on a chair short lad
Jan 2009
12:28pm, 28 Jan 2009
21,611 posts
  •  
  • 0
Hendo
No, you're kneeling down in front of me, as usual.
Jan 2009
12:51pm, 28 Jan 2009
25,890 posts
  •  
  • 0
Gobi
I guess I dont have to worry about anything popping up small cock :¬0
Jan 2009
12:55pm, 28 Jan 2009
21,613 posts
  •  
  • 0
Hendo
Anything popping up your small cock? What?! :p

So... how're your heart rates folks?

About This Thread

Maintained by Elderberry
Everything you need to know about training with a heart rate monitor. Remember the motto "I can maintain a fast pace over the race distance because I am an Endurance God". Mind the trap door....

Gobi lurks here, but for his advice you must first speak his name. Ask and you shall receive.

A quote:

"The area between the top of the aerobic threshold and anaerobic threshold is somewhat of a no mans land of fitness. It is a mix of aerobic and anaerobic states. For the amount of effort the athlete puts forth, not a whole lot of fitness is produced. It does not train the aerobic or anaerobic energy system to a high degree. This area does have its place in training; it is just not in base season. Unfortunately this area is where I find a lot of athletes spending the majority of their seasons, which retards aerobic development. The athletes heart rate shoots up to this zone with little power or speed being produced when it gets there." Matt Russ, US International Coach

Related Threads

  • heart
  • training
  • vdot









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,338 Fetchies!
Already a Fetchie? Sign in here