Headspace. Any thoughts?

21 watchers
May 2020
3:02pm, 24 May 2020
50,125 posts
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GlennR
Yes, consecutive.
May 2020
4:16pm, 24 May 2020
17,526 posts
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EvilPixie
Impressive Glenn
May 2020
7:28pm, 24 May 2020
34,917 posts
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Hills of Death (HOD)
I don’t do consecutive days but 3-4 times a week 15 mins a time. I prefer Andy voice to the woman she’s annoying 😂.

He was on Peston the other night.

Glenn introduced me to it 3 years ago when we used to meet for our chats in Kings X Station.
May 2020
8:07pm, 24 May 2020
50,131 posts
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GlennR
Those were the days, when you could actually meet someone for a chat and a drink.
May 2020
9:54pm, 24 May 2020
17,811 posts
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KinkyS
I'm still a daily user - a pack in the morning and the daily meditation in the evening. Sometimes a sleep session at night.
May 2020
10:15pm, 24 May 2020
2,813 posts
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phal
I’m a daily user too. The sleep stuff has been invaluable at times!

I was introduced to it via a blog by Making Tracks years ago...
Jan 2021
11:46am, 4 Jan 2021
21,949 posts
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EvilPixie
FYI
if you have Netflix there is a series on there by Andi
Jan 2021
12:09pm, 4 Jan 2021
55,068 posts
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GlennR
Thanks for the reminder Pix.
Jan 2021
7:09pm, 4 Jan 2021
35,300 posts
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Hills of Death (HOD)
Oooh nice
Nov 2023
9:19pm, 19 Nov 2023
41,592 posts
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Nellers
It’s been a while, folks.

I’m back on it again and trying the Sport Motivation course.

First time I’ve done one where it’s “reflection” and I’m finding it a bit weird. Each session has the standard intro then it asks you to ask yourself a question and listen for answers.

I’m not entirely clear how I use the answers that arise from it and while I’m finding that t interesting and useful to be back in a bit of a routine with it, I’m unclear how this is going to help my sporting motivation.

Early days though and I’m sure it will become more clear.

About This Thread

Maintained by GlennR
For Headspace users and the curious. The website is here:

headspace.com

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