Has anyone done the Dukan diet?

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Johnny Blaze Oct 2011 1:00pm, 13 Oct 2011 12,547 posts	0 Johnny Blaze Mrs B is on this and has lost 5lb in a week. I know better than to question such things but her lunches look like a butcher's shop window...
RuthB2 Oct 2011 1:01pm, 13 Oct 2011 9,388 posts	0 RuthB2 is this like Atkins once a week?
Johnny Blaze Oct 2011 1:07pm, 13 Oct 2011 12,548 posts	0 Johnny Blaze no idea but apparently there is an attack phase...
icemaiden Oct 2011 1:09pm, 13 Oct 2011 2,877 posts	0 icemaiden Google Jenny Muray and Daily Mail and you'll find out. Lots of meat, some oatmeal and not a lot else so far as I know. Not a sustainable way to eat but not bad for shifting a few pounds.
rf_fozzy Jun 2022 12:10am, 3 Jun 2022 17,169 posts	0 rf_fozzy I prefer the llama diet