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Half marathon to Marathon training
10 watchers
Sep 2018
12:03pm, 25 Sep 2018
3086 posts
|
jdarun
3 is probably "get round" level but I'd say you can do a pretty good marathon on 4 runs per week if you structure it well. I first went sub-3 on less than that (and only improved to 2:48 subsequently on much higher mileage, it's not like I'm Steve Way). But more is always better. |
Oct 2019
9:06pm, 8 Oct 2019
20 posts
|
Gazza
Well it happened eventually. Ran my 1st marathon at chester on sunday. Great experience despite being struck down with hamstring cramp at mile 22. |
Oct 2019
9:12pm, 8 Oct 2019
8998 posts
|
larkim
Congratulations!! |
Oct 2019
10:09pm, 8 Oct 2019
369 posts
|
roberton
Hurray, we’ll done gazza! |
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