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Grindleford Gallop

18 watchers

Kwaka Mar 2009 4:56pm, 8 Mar 2009 631 posts	Quote Pin Kwaka If anyone wants my entry fmail me.
Theboybarry Mar 2009 6:32pm, 8 Mar 2009 323 posts	Quote Pin Theboybarry Tough break T. Weeks rest will hopefully keep you okay for FLM.
Fenland Runner Mar 2009 10:23am, 9 Mar 2009 2,622 posts	Quote Pin Fenland Runner A more detailed profile map can be found @ photos.holosys.co.uk
RooA Mar 2009 10:27am, 9 Mar 2009 12,201 posts	Quote Pin RooA Mmmmm, it looks yummy. Totally flat of course. Sorry about the injury, Kwaka.
Slowboy Mar 2009 10:29am, 9 Mar 2009 3,924 posts	Quote Pin Slowboy Bad luck, kwaka Hope rest sorts it out - if it doesn't - get yourself off to a Fizzio!
Mar 2009 10:42am, 9 Mar 2009 18,104 posts	Quote Pin Sorry you can't make it Kwaka.
Kwaka Mar 2009 11:36am, 9 Mar 2009 632 posts	Quote Pin Kwaka I'll be supporting you all on the day & may pop up at the odd check point or two. I had a massage on Thurs slowboy and it seemed ok when I ran on Friday, but packed in on Sunday. Im doing loads of gentle stretching at the moment and self massage. I'll leave off the running all week and see what happens after that.
Theboybarry Mar 2009 11:38am, 9 Mar 2009 325 posts	Quote Pin Theboybarry easy on that self massage. You dont' want to go blind too
Kwaka Mar 2009 5:22pm, 9 Mar 2009 636 posts	Quote Pin Kwaka who said that...... boom tish
Fenland Runner Mar 2009 5:23pm, 9 Mar 2009 2,633 posts	Quote Pin Fenland Runner lol

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