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Apr 2011
11:22pm, 6 Apr 2011
1,931 posts
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HappySmout
Raaaaaaaaaa too
an yay to Post Poppage PB due for mummy 
I'm no running till Mara.... Unless I do a couple of miles to collect my bike from it's service on Saturday morning :). I've had an uber taper Rested I liked to call it... Wound up like a tightly coiled spring.... Which hopefully can be controlled for the first 22 miles!
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Apr 2011
6:07am, 7 Apr 2011
23,609 posts
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Toks
Easy 3 miles on treddy this morning, lovely
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Apr 2011
7:49am, 7 Apr 2011
16,099 posts
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Lizzie W
My postnatal class had a talk from a pushymothers instructor yesterday. She said no running or high impact until 6 months (longer if pelvic area pain) because changes to pelvis alter your gait, & centre of gravity has changed! Oh, and no Zumba as it's too much abdo/pelvic wiggling.
I need to start looking for my core...
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Apr 2011
8:17am, 7 Apr 2011
1,934 posts
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HappySmout
LOL sorry Lizzie prolly not supposed to laugh but I did
I had pelvic pain while preggars an stopped running about 5/6 months but starts easy and not that often 4 weeks after. I did get the odd pain/twinge like feeling in the first couple of months I think similar ish to the previous pain but I didn't run often enough to keep aggravating it. And there's others on here done way more running way sooner than I! Think the 6 week thing is caution enough but 6 months is funny
Now... Core... I do need to work on that
Good stuff Toks! That's me nae running till mibbe a jogette on Saturday and then it'll be marathon time
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Apr 2011
8:22am, 7 Apr 2011
1,935 posts
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HappySmout
Doh forgot the "everyone's different" caveat and that instructor types can't allow themselves to be blamed for anything happens to you due to exercise.
Who knows - maybe they've had a bad experience an taken to the mega cautious side of the fence. Also I think, like preggars, if it's something you're no at all used to then gung ho in there may no be the right choice :-s
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Apr 2011
9:50am, 7 Apr 2011
835 posts
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Elsie Too
Who said core? I did a couple of days when I did a fair amount of core work and thought - yes this will get me sorted, then a few days of Bodie not settling at too well at night and it's out the window and forgotten about! Must get back on it again.
I ran over to the club last night and chatted to everyone for half an hour and then ran home. I really miss it but I can't get a baby sitter every week and certainly not twice a week to go along so last night i ran down there with the buggy and asked a coach if I was allowed to buggy run with the club. They are going to discuss it at a coaches meeting and maybe a committee meeting and let me know - I bet they say no
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Apr 2011
6:56am, 10 Apr 2011
6,200 posts
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Vicksta
Good luck today Smout!
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Apr 2011
7:06am, 10 Apr 2011
23,634 posts
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Toks
Oh ((((Elsie))) same here for me I cannot get baby sitter to go out and do dance classes that I love, such as belly dancing, street dance, hola hoop classes on the weekend and I miss it as Samuel won't even allow anyone to have him and mr toks works away it is challenging getting training done and that is why I have a treddy at home at least I can use that if I cannot get out to exercise!
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Apr 2011
7:06am, 10 Apr 2011
1,951 posts
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HappySmout
Thanks Vicksta
An GO GO KP too BOING BOING BOING
I hope it works out Elsie. Can't really imagine there should be a real issue so long as the folks you're with are generally happy an some 'rules' for you to keep back a bit / out the way / maybe fit a bell if it's likely you'll needing to warn folks you're there (or shouting) - fingers crossed
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Apr 2011
7:38am, 10 Apr 2011
533 posts
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Lills
Good luck for your races today ladies
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