Garmin
209 watchers
Nov 2020
3:25pm, 27 Nov 2020
815 posts
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Sam Jelfs
I've seen 27 BPM whilst asleep (From an ECG not OHR), but that was a few years ago now, tends to be low 30's overnight on the watch, and an estimated RHR in the low 40s.
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Nov 2020
3:39pm, 27 Nov 2020
12,791 posts
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larkim
Out of interest then - if your sleeping HR is lower than a waking HR, which is your RHR for HR zone training? Or should they more or less be the same so it isn't an issue?
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Nov 2020
3:40pm, 27 Nov 2020
72,197 posts
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Gobi
I use waking
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Nov 2020
3:58pm, 27 Nov 2020
817 posts
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Sam Jelfs
Some good deals on Garmin on Amazon at the moment.
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Nov 2020
4:56pm, 27 Nov 2020
32,284 posts
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SPR
I see lower awake than sleeping as well.
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Nov 2020
5:10pm, 27 Nov 2020
72,201 posts
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Gobi
People must be restless. I sleep like I am dead.
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Nov 2020
8:00pm, 27 Nov 2020
12,793 posts
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larkim
Or just have very exciting dreams 
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Nov 2020
9:31pm, 27 Nov 2020
72,213 posts
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Gobi
I'm just asleep
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Nov 2020
9:56pm, 27 Nov 2020
32,287 posts
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SPR
Haha! I don't think I'm an active sleeper TBH but there must be a reason I can be lower during the day.
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Nov 2020
10:28pm, 27 Nov 2020
6,663 posts
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The_Saint
I have always had lower RHR with Polar than Garmin, I have never seen lower than 30 on a Garmin so I suspect they treat values below this as an error and the recording goes to no signal.
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