Formula for calculating interval pace

4 watchers
Oct 2014
4:09pm, 31 Oct 2014
1,118 posts
  •  
  • 0
jacdaw
Thanks Stu. That looks like a good place to start.

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by jacdaw
Does anybody know where I can find the formula(e) behind the interval pace tables and calculators ou...

Related Threads

  • intervals
  • pace
  • training

The Doctor K Cup

This year sees the fifth edition of our annual challenge in memory of the Fetchies who have sadly passed away. It's named after Doctor K, who died of pancreatic cancer in 2017

Are you doing the right training?

See typical mileage, pace and long run stats for every distance and goal. See a comparison with your own training.

Heart Rate Analysis

See your heart rate training data from the last 12 months broken down in technicolour.

Flat as a pancake?

We've collected thousands of your reviews from events, and worked out which races give you the best chance of a fast time!


Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 109,103 Fetchies!
Already a Fetchie? Sign in here