Fore foot cushioning

0 watcher
Jul 2011
9:28pm, 11 Jul 2011
411 posts
  •  
  • 0
WeimaRunner
Hi all,

I have pain when I walk, run & generally put pressure on the front of my right foot. The pain is central across the width of my fore foot, the ball of the same foot isn't painfull at all, the pain is slap bang in the middle.

I'm wearing Brooks adrenaline, I'm not sure if they are given me enough support/cushioning up front?

Can anyone recommend a drop in pad / insole specifically for the forefoot or should I be considering another shoe altogether?

Also any ideas on what damage I have done to my foot?

Cheers in advance everyone
Jul 2011
9:32pm, 11 Jul 2011
9,526 posts
  •  
  • 0
JohnnyO
Might need a shoe that is wider in the forefoot to allow your foot to spread. That worked for me.
And less padding also helped.
Jul 2011
9:32pm, 11 Jul 2011
24,906 posts
  •  
  • 0
Hills of Death (HOD)
Adidas Adizeros ! Nike Lunarglide !

I have used sobathone inserts as well

Is it like a nerve twinge, muscle or feels deeer ? Does it hurt constantly or intermittertant
Jul 2011
7:18am, 12 Jul 2011
412 posts
  •  
  • 0
WeimaRunner
Thanks for the replies.

It is a constant pain when walked on, definitely not a nerve twinge, maybe muscle?

It's right on the inside edge of the ball of my foot.

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by WeimaRunner
Hi all,

I have pain when I walk, run & generally put pressure on the front of my right foot. The ...

Related Threads

  • feet
  • pain
  • shoes

The Doctor K Cup

This year sees the fifth edition of our annual challenge in memory of the Fetchies who have sadly passed away. It's named after Doctor K, who died of pancreatic cancer in 2017

Are you doing the right training?

See typical mileage, pace and long run stats for every distance and goal. See a comparison with your own training.

Heart Rate Analysis

See your heart rate training data from the last 12 months broken down in technicolour.

Flat as a pancake?

We've collected thousands of your reviews from events, and worked out which races give you the best chance of a fast time!


Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 109,083 Fetchies!
Already a Fetchie? Sign in here