Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

Football Training

1 watcher
Sep 2012
10:52pm, 21 Sep 2012
13 posts
  • 0
soozie
I have recently joined a womens football team as I thought it could help me to get a bit fitter and hopefully a bit quicker. I am struggling to fit in footy training with 3 runs a week (I am training for my 1st half marathon). Does footy training count as my weekly effort session?
Sep 2012
11:17pm, 21 Sep 2012
11673 posts
  • 0
fetcheveryone
If you have a HRM, wear it whilst you train. The one time in the last ten years that I played 5-a-side, I got my max HR. If you can get into the 85% HR zone for a fair bit of time during the session, it'll help from that perspective.

Got something to say?

To contribute to the discussion, you need to either sign in or register as a user.

About This Thread

Maintained by soozie
I have recently joined a womens football team as I thought it could help me to get a bit fitter and ...

Related Threads

session zone womens whilst weekly wear training train ten team struggling
Back To Top

Close