Fetchie Flab Fighters
2 lurkers |
79 watchers
Nov 2022
12:24pm, 22 Nov 2022
10,685 posts
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sallykate
Keep up updated LD - I am starting it next week.
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Nov 2022
12:24pm, 22 Nov 2022
10,686 posts
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sallykate
*us, not up...
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Nov 2022
1:03pm, 22 Nov 2022
15,568 posts
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Mandymoo
Was thinking of doing that LD - will look into
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Nov 2022
1:58pm, 22 Nov 2022
1,107 posts
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Non-runner
Four pounds on after a week in Malaga, worth it though! Five days of porridge and home made soup (one bowl of each allowed per day) coming up. It will be hard but it should work, hopefully!
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Nov 2022
9:01am, 24 Nov 2022
23,614 posts
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GimmeMedals
That will soon come off if it went on that fast, N-r. 1.4kg off this week despite being away from home. I was staying with my sister so we ate healthily and encouraged each other to keep up 10k steps a day and resistance training 4 x a week. My BMI is under 30 for the first time since 2017 and mini-goal 1, which I initially set in December 2020, has finally been achieved 
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Nov 2022
11:19am, 24 Nov 2022
15,584 posts
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Mandymoo
That all good news GM well done
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Nov 2022
11:34am, 24 Nov 2022
37,264 posts
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LazyDaisy
I've made a big pot of soup for lunches for the next few days, from parsnips, apples, celeriac and leek. Hopefully it will fill me up to keep the snack attacks at bay!
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Nov 2022
2:41pm, 24 Nov 2022
66,196 posts
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Lip Gloss
Well done GM. I don’t think I’m holding out much hope for a loss this week. I have been eating cough sweets by the dozen and drinking syrup cough mixtures and also no exercise and generally eating what I fancy . This is not good.
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Nov 2022
3:11pm, 24 Nov 2022
23,617 posts
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GimmeMedals
Your body has been telling you what you need to aid recovery, LG. Soup sounds tasty, LD. Hope it works 🤞 |
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Nov 2022
7:11am, 25 Nov 2022
66,205 posts
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Lip Gloss
A smidge of a loss.
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