Fetchie Flab Fighters

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GimmeMedals 7 Jan 3:04pm, 7 Jan 2022 21929 posts	0 GimmeMedals Whole numbers are more satisfying, sk!
geordiegirl 8 Jan 12:08pm, 8 Jan 2022 16849 posts	0 geordiegirl My menu planner turned up. My week starts on a Friday as that’s when I shop So it’s a bit out but I’ll manage it. Love that I can just add to my shopping list as I go and that can then be organised and done for actual shopping! Win win.
Welshpoppy 8 Jan 4:21pm, 8 Jan 2022 1742 posts	0 Welshpoppy GG my weeks starts on a saturday but I have managed it with menu planner.
geordiegirl 8 Jan 4:34pm, 8 Jan 2022 16855 posts	0 geordiegirl I have too I know that Friday Saturday & Sunday are the previous week. I have been doing this for a few years now just in a standard notebook but pages get torn out so I like it’s a nice neat book (so far)
GimmeMedals 10 Jan 7:25am, 10 Jan 2022 21956 posts	0 GimmeMedals I re-started the BSD on 13th December, but had days off for pre-planned celebration days. I started it properly on 2nd January. -5.4lb off this week -15.4lb off since 13/12
Mandymoo 10 Jan 8:14am, 10 Jan 2022 13473 posts	0 Mandymoo Wow, that's a fantastic result GM, well done
LazyDaisy 10 Jan 8:22am, 10 Jan 2022 34993 posts	0 LazyDaisy That gives me the kick I need to get back properly onto the BSD - well done GM!
geordiegirl 10 Jan 8:23am, 10 Jan 2022 16873 posts	0 geordiegirl That is phenomenal GM your zone has so clicked!! Well done chica
GimmeMedals 10 Jan 9:28am, 10 Jan 2022 21959 posts	0 GimmeMedals That gives me the kick I need to get back properly onto the BSD - well done GM! It does work, doesn't it, LD!
Welshpoppy 10 Jan 9:39am, 10 Jan 2022 1747 posts	0 Welshpoppy Wow well done GM on a fantastic weight loss!!

About This Thread

Maintained by Mandymoo

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet

docs.google.com