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Jun 2008
12:17pm, 10 Jun 2008
3,717 posts
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controversial
double LSR yeah on friday and saturday, don't mind running with the 5 min/mile group at 7 min mile pace if it pleases the fatties 
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Jun 2008
12:29pm, 10 Jun 2008
4,517 posts
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SarahL
I'm also happy to pace - I reckon I could happily pace anyone who wanted to do 7.30 - 10+
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Jun 2008
1:30pm, 10 Jun 2008
443 posts
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RFJ
Jnr may want pacing.... he wants to beat me again...... at havant open, it was close in 2 seperate races... Jnr clocked 6:08 and I 6:06 (my excuse was it was the week after FLM)....... so could be some father son agro...... (friendly competition... again...)
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Jun 2008
1:31pm, 10 Jun 2008
444 posts
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RFJ
(you remember my belly then from the last one then.... still fat....!)
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Jun 2008
1:39pm, 10 Jun 2008
3,294 posts
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DIY Diva
RFJ-you're not fat, lad.
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Jun 2008
1:42pm, 10 Jun 2008
445 posts
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RFJ
At 14st I am....... (well feel it) thanks though x
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Jun 2008
1:54pm, 10 Jun 2008
1,372 posts
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icklechick
tx to people suggesting train stations ... will look into it
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Jun 2008
2:03pm, 10 Jun 2008
669 posts
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anne23
I'd love someone to pace us to a 1:37 first lap, I'll be fine after that but I can never get the first one right.
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Jun 2008
2:10pm, 10 Jun 2008
670 posts
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anne23
Well. I say "fine", I mean in terms of knowing how fast I'm going, not in terms of actually going as fast as I want to.
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Jun 2008
2:20pm, 10 Jun 2008
408 posts
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Battlecat
I'd be happy to pace too.
Anyone need help on a 15 minute mile?
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