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Jun 2008
9:53am, 16 Jun 2008
690 posts
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anne23
I see a pattern.
Tpod and GordonG: sprinted like mad, hamstrings hurt now
me: about ten minutes slower than Tpod and GordonG for the 100m, hamstrings perfectly fine
As I believe I said at the time, 100m is evil.
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Jun 2008
9:57am, 16 Jun 2008
150 posts
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MattTheRat
100m was great - except someone should have nobbled Abdou! Having seen him bomb past me in the mile I knew he'd kick our butts in the 100 - and he did. But I still ran a lifetime PB, for both events.
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Jun 2008
10:02am, 16 Jun 2008
1,993 posts
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Tpod
Anne - I wasn't going to race it, but I was forced to! Next time I'll just stick to a ploddy mile
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Jun 2008
10:06am, 16 Jun 2008
1,432 posts
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icklechick
Tpod ... you weren't forced ... honestly 
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Jun 2008
10:12am, 16 Jun 2008
5,143 posts
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BigChiefRunningBore
I had me 'piece' and said "you Oil boy betta run or I'll put a cap in yer ass"
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Jun 2008
10:18am, 16 Jun 2008
1,994 posts
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Tpod
BCRB - please, don't make me laugh. I'm still trying to push my lungs back down my throat.
Icklechick - forced, no. Menacingly persuaded by athsma-induced glare....possibly.
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Jun 2008
10:23am, 16 Jun 2008
291 posts
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sLickster
My legs certainly had DOMS after the East Midlands 100m, which is why I don't plan to take part in any sprint events, if there are any, at this weekends West Midlands mile - As I have I have a 10k I want to do a good time in two days later...
What were the quick 100m times like?
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Jun 2008
10:24am, 16 Jun 2008
2,795 posts
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GordonG
good question: who's got the times for the 100m?
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Jun 2008
10:26am, 16 Jun 2008
1,436 posts
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icklechick
tpod - all you had to say was that your chest hurt and then you had the perfect excuse to sit out like I did
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Jun 2008
10:32am, 16 Jun 2008
1,996 posts
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Tpod
Suppose so. I should have started coughing and spluttering earlier...
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