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Jun 2008
5:43pm, 15 Jun 2008
3,311 posts
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DIY Diva
Have you entered that in Extreme-X training? 
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Jun 2008
6:30pm, 15 Jun 2008
761 posts
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JEJ
Had a great day out in sunny SE London (followed by cold and eerily windless Watford to watch the BMC 'elite' races). Congrats to all those with shiny new pbs and / or pleasing results following injury.
Always nice to put a few more faces to names
Especially pleased for the new sub 5 boys and very releaved that I got the pacing about right!
Seemed to be a useful platform to a new 5km PB for me today - involved going through the first 1600 in 4:47, and second in 4:50 ;-P but by then I was having to hold on to a cramping stomach (damn that lucozade) so ended up crawling home in survival mode Nevermind - still a 10s pb and an easy one to break.
Currently checking my race schedule to see whether I can make the Reading mile.
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Jun 2008
6:42pm, 15 Jun 2008
4,545 posts
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SarahL
a 10sec PB is still a PB - lovely to meet you JEJ - well done on the PB and hpoe to see you soon
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Jun 2008
6:49pm, 15 Jun 2008
6,328 posts
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Mrs BooBoo LaBoy
Well done JEJ!
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Jun 2008
6:50pm, 15 Jun 2008
1,417 posts
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icklechick
well done on the PB JEJ - that's great.
Lovely to meet you and so many other new fetchies yesterday
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Jun 2008
6:53pm, 15 Jun 2008
688 posts
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anne23
Congrats on the PB JEJ, and thanks so much for the pacing, it was a huge help! (Thanks to Blister too even though I foolishly failed to use him sensibly at all...)
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Jun 2008
6:54pm, 15 Jun 2008
474 posts
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RFJ
Well done JEJ, thats good stuff, and if you know you can go faster even better for next time. Well done.
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Jun 2008
8:48am, 16 Jun 2008
3,312 posts
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DIY Diva
So, peeps, what do you reckon?
Max's blog for Sir Fetch or would you prefer to send a copy/paste/knitted job of everyone's blogs?
Who has blogged on this, please? One's that I'm aware of=
*Max
*BCRB
*SarahL
*Garfield
*Woodley
*
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Jun 2008
9:07am, 16 Jun 2008
17,111 posts
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Max71
Just bung them all into one surely? Mine is only factual..no funy bits nor nuffin.
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Jun 2008
9:09am, 16 Jun 2008
4,548 posts
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SarahL
yours is good Max - sums everything up nicely
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