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Fetch Fell Runners

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Evil Rich the Dog Dazer Jun 2008 12:55pm, 24 Jun 2008 284 posts	Quote Pin Evil Rich the Dog Dazer Mud, I've got another bite
Hanneke Jun 2008 12:57pm, 24 Jun 2008 36,452 posts	Quote Pin Hanneke It would be a good opportunity to see your legs 'live'
Stepford Wife Jun 2008 12:59pm, 24 Jun 2008 5,660 posts	Quote Pin Stepford Wife backs out of thread slowly
Mudskipper Jun 2008 1:00pm, 24 Jun 2008 3,081 posts	Quote Pin Mudskipper What's that saying errm..."Pride comes before a...OUCH!!" Taking advantage of somebody's injury Hann? Disgraceful!!
Mudskipper Jun 2008 1:01pm, 24 Jun 2008 3,082 posts	Quote Pin Mudskipper Step away from the barrel with that banging stick Rich it's just not sporting
Evil Rich the Dog Dazer Jun 2008 1:06pm, 24 Jun 2008 285 posts	Quote Pin Evil Rich the Dog Dazer Sorry Mud, you're right. It's just no fun when it's THAT easy......stepping away now.....
Hanneke Jun 2008 1:12pm, 24 Jun 2008 36,453 posts	Quote Pin Hanneke LOL
Mudskipper Jun 2008 1:44pm, 24 Jun 2008 3,083 posts	Quote Pin Mudskipper OK Quick survey time. To tape or not to tape? Reading stuff on the world wide internet web thingy seems to show a spilt in this one so what are peoples views and has anybody got experience of taping ankle injuries (Rich? Will?) and can give some advice.
Evil Rich the Dog Dazer Jun 2008 1:56pm, 24 Jun 2008 286 posts	Quote Pin Evil Rich the Dog Dazer Mud, my view is that for a limited time, to support an injured ankle in a race (for example) taping is good. There's a physical effect and a psychological one. The physical one is not only in support but also, if your ankle starts to go, the tug of the tape on the ankle can prompt the proprioceptive responses. The psychological one is every bit as important for me, just knowing that I have that little bit of extra help gives me a real boost of confidence. What shouldn't be done (IMHO) is continual taping. This will only lead the body to depend upon this and not develop the correct responses. So yep, give it a try when you're up and running again, but don't depend on it and don't overdo it.
Mudskipper Jun 2008 2:04pm, 24 Jun 2008 3,084 posts	Quote Pin Mudskipper Cheers Rich. See you soon.