Fetch can
21 watchers
May 2022
8:52pm, 10 May 2022
18,599 posts
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northernslowcoach
Never feel guilty about resting Had a lovely run with my buddy on her patch today ✔️ Breakfasts for all week at work done and lunch for tomorrow ✔️ Got a couple of hours for the last one Tomorrow Run before work Drink 2l of water Only eat food I’ve taken in |
May 2022
8:45pm, 11 May 2022
12,895 posts
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FRU (KeepTheFaith)
Did bike to work Did swim Did get utterly soaked in a one hour downpour all the way home Lol… Can Cycle to work Try and be more relaxed at work Drink 2lt water Am also trying to work out a whole new approach as running just has not happened and is a frustration |
May 2022
9:02pm, 11 May 2022
18,600 posts
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northernslowcoach
Good Dids FRU Had to laugh at the getting soaked Do you need to ignore running for now? Xx ✔️✔️✔️ For today Going to reuse those 3 for tomorrow too |
May 2022
6:23am, 12 May 2022
2,086 posts
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Welshpoppy
Can's for today 2 litre water run rest more! I had to have a 4 hour nap on Tuesday and I did not feel guilty as worked really hard past 2 weeks. |
May 2022
6:58am, 14 May 2022
12,896 posts
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FRU (KeepTheFaith)
Northern I feel like a Yorky faker.. starting a new routine today with a run here which means I can have a cheeky lay in. Tick! Cans - off road here and swim with the sista’s - take the toot to the tip - learn how to spell toot tut tott?! - swap cars Dids - sorted the work planning sheet - did some ticking off the planner - bike to work twice - survive the soaking I was at least as wet as that Yorky end Northern 🤣 |
May 2022
6:08pm, 14 May 2022
18,604 posts
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northernslowcoach
🤣 that was wet! Do you mean tat to the tip?! Today I Can Run 6 miles Make my mind up on wether to enter the Rob Burrow marathon And I did And I entered One whole year to be marathon ready! |
May 2022
7:04pm, 14 May 2022
88,929 posts
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Hanneke
I am canning girls. Major one for tomorrow: I CAN set myself achievable goals. I CAN take breaks and enjoy them. I CAN not feel.guilty about this! |
May 2022
11:00am, 16 May 2022
4,333 posts
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Treacle
Those are great CANs Hanneke! Love that. You CAN absolutely do that marathon NSC - especially now you're working part time Hope you survived the rain FRU - its arrived here today. hoping it moves off again before tea time for my run. I CAN: Run regardless of whether its raining Do some yoga or stretching because I've seized up after long run and gardening yesterday! Stay off the snacks - I have the post long run munchies and am far too tempted to hit the biscuits... |
May 2022
11:13am, 16 May 2022
88,980 posts
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Hanneke
Morning CANners! I have been canning like a boss! So today: Water Food within my window (been a bit slack on this one, need to get back on the rails) Bed by midnight: see above Achievable goals!!! No guilt for breaks!! Make payments and calculate if I have enough money for a holiday this year. |
May 2022
8:57pm, 16 May 2022
12,897 posts
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FRU (KeepTheFaith)
Gwan Northern.. still in there 🙌 Can - bike to work - only eat the food I am taking - water and green tea For I am an angel! Most days Lol Xx |
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