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Feeling really cold about 30 mins after my Long Slow Run

2 watchers

Oranj Mar 2019 5:31pm, 21 Mar 2019 1467 posts	0 Oranj It was just over two and a half hours. Have you been looking at someone else's training?
Homer Mar 2019 5:37pm, 21 Mar 2019 12416 posts	0 Homer Most folks 20 miler would go over 4 hours
Wriggling Snake Mar 2019 6:06pm, 21 Mar 2019 21827 posts	0 Wriggling Snake I stuff my face with yea and biscuits. Works a treat.
Little Miss Happy Mar 2019 1:35pm, 23 Mar 2019 1240 posts	0 Little Miss Happy Not looked at anyone's training Oranj - it was a general comment. I've always been taught that three hours is about the longest you should run for when marathon training in terms of training benefit/recovery required.

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Maintained by Khanivore

Does anyone else start to feel cold about 30 mins after their long run? I had it happen for the last...

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