Eccentric strengthening

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philbo May 2014 7:08pm, 12 May 2014 1,141 posts	0 philbo After struggling with achilles injuries over the last year ive been desperate to clear this up , so ive been looking on the interweb and keep coming back to eccentric strengthening , so anyone done this ? what results ? do you need to keep doing it once the injury is healed ? coments appreciated.
jacdaw May 2014 8:51pm, 12 May 2014 774 posts	0 jacdaw There was some discussion about this over on this thread: http://www.fetcheveryone.com/viewtopic.php?id=55137&page=36 earlier today (not sure if you've already seen it). See HappyGs comments about halfway down the page; he seems to have fixed his achilles, and I'm trying to sort mine out before it becomes a real problem. At least I think we are talking about the same thing...
philbo May 2014 8:58pm, 12 May 2014 1,142 posts	0 philbo Thanks , had a look yeah its the same thing im doing only 3 weeks into it though , got to do something so sort this out , not running is driving me up the wall .