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East Midlands Fetch Mile challenge

3 lurkers | 20 watchers
Apr 2008
10:10am, 28 Apr 2008
1,290 posts
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i am going to run on the day EP

just not going to run this week - doing my only training on the bike

i reckon i could easily do sub 9mins on a good day but got no idea how i will do next week
Apr 2008
10:11am, 28 Apr 2008
2,721 posts
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jude
I'll join the sub 9 min mile group :)
Apr 2008
10:14am, 28 Apr 2008
242 posts
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Firestarter
Hey OS, yep, had to actually make conversation this weekend, fortunately was with a runner so that helped. Hope you're going to be ok for the day.
Apr 2008
10:16am, 28 Apr 2008
243 posts
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Firestarter
Oh yes, getting this one in on time.......

"Happy Birthday Iris"........hope you're having a great day. :-)
Apr 2008
10:17am, 28 Apr 2008
67 posts
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Change of plan I am going for 8mins 30 now EP.(The young one has now decided she wants to do the mile as well as 400m , this is since she did 2 and a half with me the other night.
Apr 2008
10:17am, 28 Apr 2008
3,504 posts
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EvilPixie
FS you feeling OK? I mean talking to someone is very scary!!

OS pleased to hear it ... does this mean we have a sub9 race starting for me to be last in??
Apr 2008
10:19am, 28 Apr 2008
3,505 posts
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EvilPixie
*stomps foot*
fine see if I care Beast!! :-P

BTW FS are you going to do a formal warm up in the car park like they do at proper races with star jumps and stuff??!!
Apr 2008
10:26am, 28 Apr 2008
248 posts
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Firestarter
EP........of course, and I expect you to join me on the "Dynamic Stretching Exercises" before the 2 mile warm-up ;-)

BTW yep twas rather different, actually speaking that is, needed excess alcohol to get me through the evening....*rubs thick head* ;-)
Apr 2008
10:26am, 28 Apr 2008
3,503 posts
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Barky
LB has been in training this weekend. A 1.2mile run on Sat am - and then a few laps of the field yesterday! Aiming for 10mins!
Apr 2008
10:26am, 28 Apr 2008
68 posts
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Not forgot yer monet EP will give you it on Monday as not down club this week as on nights from tonight.

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Maintained by Barky
Looking at another East Mids Mile!
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