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Draycote Marathon and 35 mile ultra

6 watchers

Toks Jan 2007 2:22pm, 13 Jan 2007 0 posts	Quote Pin Toks ((((((((PH)))))))))
Loon Dod Jan 2007 3:55pm, 13 Jan 2007 0 posts	Quote Pin Loon Dod Well I did six slow miles then an hour in the Gym kill or cure if you never hear from me again you will know why. PH hope things pick up soon.
flanker Jan 2007 6:43pm, 13 Jan 2007 0 posts	Quote Pin flanker 23 hilly miles early this morning and went well. Legs tired a bit on the fast 3 miles, but given the week I've had and the way I've ramped up that's no surprise. Feeling positive again after last weeks disaster.
plodding hippo Jan 2007 7:52pm, 13 Jan 2007 0 posts	Quote Pin plodding hippo Lon dod-thanks i ground out 11 miles on the treddy today Longest bloomin run in ages
plodding hippo Jan 2007 7:52pm, 13 Jan 2007 0 posts	Quote Pin plodding hippo and thanks toks as well for the hug
Toks Jan 2007 8:21pm, 13 Jan 2007 0 posts	Quote Pin Toks well done flanker and ph!!
flanker Jan 2007 8:30pm, 13 Jan 2007 0 posts	Quote Pin flanker Ta toks. Busy icing the knee at the moment. Just got a very slight niggle and 10 round Draycote tomorrow morning with the club. Then taper for T2T starts and I slide back down the league table!
Toks Jan 2007 8:31pm, 13 Jan 2007 0 posts	Quote Pin Toks when is T2T?????
flanker Jan 2007 8:32pm, 13 Jan 2007 0 posts	Quote Pin flanker 2 weeks today <GULP>
Gobi Jan 2007 8:49pm, 13 Jan 2007 0 posts	Quote Pin Gobi 23+kms this morning + 300 odd on the motorbike 90 mins tomorrow with some race pace work again