Dont you just hate injuries?
0 watcher
Apr 2012
9:37am, 13 Apr 2012
213 posts
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djwatson74
Started running regular at the begining of the yearand other than little aches all gone good, until.......... after a 10k on Monday. achilles on my left legs, just hurts. Limping a bit and seems to be getting better each day, but, not best of feelings not being able to get out there! No real point to this post other then only if you run yourself you understand. Just have to read about runnning until I feel better again. |
Apr 2012
9:46am, 13 Apr 2012
6,094 posts
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Mrs Winkle
Yep, injuries are a bummer. A broke my ankle in January and thought I was going to go mad when I couldn't run. You'll be back before you know it 
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Apr 2012
9:53am, 13 Apr 2012
217 posts
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djwatson74
how is your recovery going? I ran Wednesday night 9 miles ,silly, proper limping Thursday and now think Im kidding myself a bit its lots better! Monday Im thinking........... |
Apr 2012
10:33am, 13 Apr 2012
4,910 posts
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geordiegirl
YES I get injured looking at my trainers, currently right knee (patellar tendon) and left quad, add to that that I launched myself through the kitchen door last night I think I've slightly strained my groin. i'm fed up. 6m run out then 6m bike ride back planned tomorrow - I hope ! hope you're achillies is fixed soon |
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Apr 2012
1:04pm, 13 Apr 2012
222 posts
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djwatson74
Thank you, Im sure being on here does nt help. Might try and forget about running for a while! Enjoy your run and biking tomorrow! |
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Apr 2012
1:13pm, 13 Apr 2012
6,100 posts
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Mrs Winkle
I'm fine now thanks - running a marathon on Sunday so back on track
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Apr 2012
10:40pm, 16 Apr 2012
832 posts
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Devoted2Distance
I hate them but then I always think it's my body's way of telling me I'm either doing something wrong or overdoing it. Stay strong
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Apr 2012
10:45pm, 16 Apr 2012
3,801 posts
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RichHL
It's okay to spend time on the bench and being around runners helps. We understand because we've all been there. It's important not to rush back too soon and to take the resumption really slowly. You can't go back up to the same intensity you had before your injury immediately.
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Apr 2012
8:07pm, 17 Apr 2012
228 posts
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djwatson74
Thanks for advice, ran 5 tonight,steady, can still feel it but not limping etc, that ok?
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Apr 2012
1:28pm, 24 Apr 2012
234 posts
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djwatson74
Feeling good, well, netter. Running tonight, not been so excited about a run in a while! Hope achilles feels as happy.
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