depression
241 watchers
May 2020
4:10am, 31 May 2020
568 posts
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NRGEE
Went to bed 10mins earlier than I was meant to(as I'd just had enough)- this was 11.30am Got up at 1.04am enforced by an uper chest/neck area sweat, went back to bed feeling sleepy at 1.55am and woken again by another nightsweat and needing toilet at 3.40am Had to get up as bedding and PJ top wet. changed top and out of bed in study it is now 3.56am- I think that's me done with sleep for the night. so nearly a 3 hrs sleep in total. This IS BETTER than the usual 1-2hrs; but not enough for me to sustain a "normal" day today. Mood v low. Phoned crisis team at 1.05am. NOT v helpful. Told to watch a dvd or the TV. Up now and as I've had some sleep I feel a little better......... Another day to struggle through.....; but struggle through i will with crisis team, mum's support and of course all you fab fetchies. PLEASE keep following and commenting on my blog- you don't need to say much; but seeing a list of people is somewhat satisfying and encouraging me to keep going. THANK YOU! |
May 2020
8:25am, 31 May 2020
35,004 posts
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HappyG(rrr)
NRGEE, even with crappy sleep and all your struggles you sound pretty strong. So just to say a big Well Done and sending you good wishes.  G
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May 2020
9:27am, 31 May 2020
17,889 posts
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Serendippily
Am here NRGEE and glad to be one of the mass
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May 2020
10:55am, 31 May 2020
14,504 posts
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Ultra Sparkly Bridget (USB)
NRGEE - having looked at your profile could the night sweats be related to menopause?
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May 2020
1:30pm, 31 May 2020
569 posts
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NRGEE
Absolutely USB. I am perimenapausal and taking HRT. Happy G- I feel incredibly weak and vulnerable- and basically if I had the choice would not be here at all. |
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Jun 2020
3:14am, 1 Jun 2020
570 posts
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NRGEE
early good morning. Feeling suicidal and on advice of crisis team went to bed at 10.30pm totally knackered and took just my melatonin. Virtually straight asleep- but woke 11.55pm and took my diazepam then Worked and asleep within 30mins then wide awake t 2.29am. So a drug induced; but better sleep than normal. |
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Jun 2020
5:10am, 1 Jun 2020
571 posts
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NRGEE
thnak you to the lovely kind fetchie-----you know who you are------who has just allowed me to whatsapp them to talk. It was very helpful and has helped keep me safe.Have a phone call with my CPN at 11am and a possible video call with my psychiatrist tomorrow(if we can get microsoft teams to work) NRGEE |
Jun 2020
7:33am, 1 Jun 2020
5,605 posts
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Corrah
Hope all goes well today NRGEE xx
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Jun 2020
7:43am, 1 Jun 2020
821 posts
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BarefootEm
Stay safe NRGEE, we've got your back, and are always here, much love xx
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Jun 2020
11:22am, 3 Jun 2020
30,142 posts
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Mrs Jigs (Luverlylegs)
Thinking of you NRGEE xx
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