Daniels Running Formula. The Definitive Wire.
55 watchers
Aug 2020
10:49am, 21 Aug 2020
2,187 posts
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Oranj
@Kieren looking at your post on the page 53, you've posted your weight and you lost 5kg in that period. All other things being equal, that alone would've been enough to trigger your ~2 minute improvement, whatever training plan you were following.
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Aug 2020
12:35pm, 21 Aug 2020
37,019 posts
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Nellers
Greppers, I definitely did have you Daniels book for a long time but I think it came back to you at Cambridge a few years back. I seem to remember my kitbag being far too full because it had that and Lore of Running in it along with all my actual gear.
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Aug 2020
1:58pm, 21 Aug 2020
121,898 posts
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GregP
The Noakes thing? I wonder who I managed to palm that off after you? You kindly made my house larger by holding on to it for a while. I may have *two* Daniels books at home. Don't think I have anything of anyone else's at the moment unless I have Glenn's Chi book still? |
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Aug 2020
2:14pm, 21 Aug 2020
37,021 posts
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Nellers
Don't know about a chi book. I never drink the stuff.
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Aug 2020
2:18pm, 21 Aug 2020
52,118 posts
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GlennR
No, you returned the Chi book to me as quickly as you would a sample of plutonium.
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Aug 2020
2:19pm, 21 Aug 2020
52,119 posts
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GlennR
It's on the shelf above my head to the left, separated from the Noakes by Matt Roberts.
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Aug 2020
3:01pm, 21 Aug 2020
19,366 posts
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Angus Clydesdale
I’ve got Noakes on my bookshelf. The internet failed to make it clear that the only book bigger than it, in the entire world, is Maglischo’s “Swimming Fastest”. I’ve had to have the library insured against subsidence.
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Aug 2020
3:05pm, 21 Aug 2020
121,900 posts
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GregP
Different Matt Roberts presumably - not the tennis stats guru?
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Aug 2020
3:17pm, 21 Aug 2020
11,750 posts
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larkim
I've actually read all of Noakes. Lockdown challenge, complete.
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Aug 2020
4:09pm, 21 Aug 2020
52,122 posts
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GlennR
The fitness bloke Greppers. He gets everywhere. mattroberts.co.uk |
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