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Dame Kelly’s new book
2 watchers
Jan 2019
5:09pm, 12 Jan 2019
43607 posts
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runnerbean
It’s on amazon at half price and available on iBooks and kindle for 99p today ... Just in case you’re interested... |
Jan 2019
6:03pm, 12 Jan 2019
7450 posts
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BaronessBL
Does she devote a chapter to how she got to meet you once when she did a parkrun - cos if she doesn't I'm not sure I'd want to read it anyway  |
Jan 2019
6:06pm, 12 Jan 2019
14284 posts
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Sharkie
I had a look at it in Sains today. No pics of Beanie so I put it back on the shelf. |
Jan 2019
6:14pm, 12 Jan 2019
15 posts
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shyfire
99p! It was a tenner last week Some good stuff on core training and stretches and some 'on trend' recipes. Interesting stuff on her backstory and mental health struggles adding to the section on general wellbeing. As a running book/manual Paula's was more useful but as a general health and fitness book it's very good. I get the feeling from the book and her instagram/twitter feeds she is almost going down the route of celebrity PT (target audience those of us with life experience who pre-date the millenials aka Joe Wicks/Chloe Madeley etc) |
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Jan 2019
7:10pm, 12 Jan 2019
43608 posts
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runnerbean
I think I’ll be in the 2nd edition |
Jan 2019
7:17pm, 12 Jan 2019
9923 posts
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Ness
Tempting but will just have to wait for the second edition. |
Jan 2019
7:19pm, 12 Jan 2019
20954 posts
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Wriggling Snake
Well she was a PT in the army. 99p sounds a bargain. |
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Jan 2019
7:26pm, 12 Jan 2019
16 posts
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shyfire
Definitely worth downloading at that price yes. I have been using some of the core stuff already. And as an ex-army PT and Olympic athlete she clearly knows her stuff. |
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Jan 2019
7:27pm, 12 Jan 2019
17 posts
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shyfire
She's also posting some good workouts on her instagram feed @realkellyholmes1500 |
