Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Cramps in hands, feet and legs
1 watcher
Oct 2011
1:23pm, 26 Oct 2011
582 posts
|
DitzyPlodder
Hello Everyone - help! Since I have returned to running so have really bad cramps in my hands, feet, calf, and sometimes side. These never occour during running (appart from the occasional stich when I am pushing myself but I can cope with that) but occour throughout the day / days after running. I never really got to the cause before but it is really annoying (and painful) I can get from 2 - 3 a day to 2 - 3 an hour. I make sure I am well hydrated, I do stretches, warm up and cool down. Any ideas anyone? Thanks |
Oct 2011
1:33pm, 26 Oct 2011
389 posts
|
southendal
Hands? |
|
Oct 2011
2:18pm, 26 Oct 2011
583 posts
|
DitzyPlodder
Yes hands, feet and calf - I know it is odd - I just don't know why |
Got something to say?
To contribute to the discussion, you need to either sign in or register as a user.Related Threads
-
Cramps. Why do they happen and how to prevent them? -
Cramping and hydration, or heat 'injury'
-
Cramp - new solution, it's the nerve not the muscle
-
Calf cramp
-
Calf cramp prevention - salt, skins or just htfu?! ;-)
-
calf cramp
-
How to prevent leg cramps in a marathon
-
Swelling after cramping and running
-
Cramps/Deficiencies
-
Foot cramp at night.
