Cramps/Deficiencies

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Jan 2013
9:43am, 3 Jan 2013
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Gymfreak
Doopy I had a couple of years off with PF, when I started running again the muscles in that foot got really tired really quickly and I got a bit of cramp. I figured it was because I hadn't been using the foot much so the muscles had all disappeared.

I went for a blood test thingy, something has come back as an elevated level thingy in my liver, I don't really know what it means, but I guess I'll find out tomorrow.
Jan 2013
10:31pm, 3 Jan 2013
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doopy
GF Ihave been keeping up with your trials and tribulations via your blog, glad you're back running :-) I have also got trouble with tendons on top of my foot, was told it could take 3 - 4 months to settle down. The good news is I dont have to stop running unless there is sharp pain.

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Maintained by Gymfreak
Hello

I've generally been feeling totally knackered/lethargic for a while, can't make it past 9...

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