Concept 2 challenge: 15 minutes

25 watchers
Dec 2011
1:21pm, 12 Dec 2011
1423 posts
  •  
  • 0
TecT
Certainly not too old Sallykate... I have been helping a retired chap at my club to Learn to Row this year - he started in his late 60's.... :)
Dec 2011
1:47pm, 12 Dec 2011
17017 posts
  •  
  • 0
Merry Christmas and HappyNewG(rrr)
3K and 6K in 30 mins. Not trying hard enough, really! :-)G
Dec 2011
4:00pm, 12 Dec 2011
16198 posts
  •  
  • 0
Princess Purple Bubbles
think I need to have a crack at this tomorrow in the gym for something different :)
Dec 2011
6:08pm, 12 Dec 2011
4561 posts
  •  
  • 0
flip
go for it ppb :-)
Dec 2011
2:33pm, 13 Dec 2011
564 posts
  •  
  • 0
FurryFeet
10km in 41:02 today.

Neg split too - 20:40 /20:22

Could still feel the 10km Race from Sunday in my legs - and a slight pull in my thigh from Friday (which strangely never bothered me on Sunday).
Back on my feet tomorrow.
Dec 2011
9:52pm, 13 Dec 2011
16217 posts
  •  
  • 0
Princess Purple Bubbles
15minutes and 3039metres done :) not a bad effort after a tough run last night :)
Dec 2011
10:17pm, 13 Dec 2011
4563 posts
  •  
  • 0
flip
thats better than not bad ppb ! Cracking effort .
Dec 2011
10:43pm, 13 Dec 2011
16219 posts
  •  
  • 0
Princess Purple Bubbles
I actually quite liked the challenge-think it will be a once a month thing to keep motivated on the rare occassion that I actually get into the gym to train...
Dec 2011
11:04pm, 13 Dec 2011
4564 posts
  •  
  • 0
flip
yeah I do the same . its a tad knackering when you give it your all tho isnt it . unfortunately im now due another one !

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by FurryFeet
For those interested in seeing how far they can go in 15 minutes here is a leader board of distances.

Please maintain your results in:
http://www.fetcheveryone.com/article-view.php?id=452

I will aim to update this header from the article once a week.

Distance Log (Last update: 1 Aug)
---------------------------------------
Basically how far can you go in 15 minutes (nominal damper setting 5)

Furry Feet - 3978 (4/8)
RichHL - 3425m (24/9)

To join just update the article http://www.fetcheveryone.com/article-view.php?id=452 with your time.

Related Threads

  • rowing
  • training

Heart Rate Analysis

See your heart rate training data from the last 12 months broken down in technicolour.

Flat as a pancake?

We've collected thousands of your reviews from events, and worked out which races give you the best chance of a fast time!

UTMOST

Beat your league rivals to gain weekly promotion. Compete at every distance from a mile to a marathon.

Marathon Prediction

We delve deeper to give you greater insights when working out your goal marathon time.


Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 108,914 Fetchies!
Already a Fetchie? Sign in here