Cheltenham Parkrun anyone?
10 watchers
Apr 2013
8:23am, 4 Apr 2013
519 posts
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joint ear knee
Shall I concede now! Blackpool marathon this weekend, Park run RD the week after, and then a couple of Ultra' s coming up. I'll never get that speed in my legs before you do.
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Apr 2013
12:27pm, 4 Apr 2013
22 posts
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Corky 23
You never know! I've just started doing speedwork with Cheltenham & County Harriers so hopefully it will pay off very soon!
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Apr 2013
1:14pm, 4 Apr 2013
521 posts
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joint ear knee
Change in speedwork payoff = 4-6 weeks for me, but then you only need to shave off 10 seconds right? I've noticed a big difference after joining Stroud AC 6 months ago, compared to just training on my own. You cant shirk an interval whne there's 10 others doing it too! |
Apr 2013
8:04pm, 4 Apr 2013
23 posts
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Corky 23
18:13 is the pb set at Cardiff. Yeah I've noticed already that I am pushing muself more. I think its down to the fact, I do not want to be beaten by 14 year olds!
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Apr 2013
10:01am, 6 Apr 2013
24 posts
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Corky 23
Well somehow I managed to finish first today! An unofficial time of 18:01 So close to the sub 18 and a massive 12 second new pb!!!
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Apr 2013
10:25am, 6 Apr 2013
3,612 posts
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lazydaisy
Brilliant! Well done Corky:-) I was just glad not to be beaten by an 11 year old girl who ran alongside me for much of the run |
Apr 2013
2:26pm, 6 Apr 2013
25 posts
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Corky 23
Thanks LD. There are some good young runners there. I didn't realise I had a 20 second lead!
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Apr 2013
11:24am, 7 Apr 2013
26 posts
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Corky 23
Another sunday morning blog.... parkruntourist.wordpress.com |
Apr 2013
6:42am, 13 Apr 2013
544 posts
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joint ear knee
Make sure you say hi today Corey! Just gettin up for a morning of "running" parkrun
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Apr 2013
4:09pm, 27 Apr 2013
27 posts
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Corky 23
17:58 today. Finally done it!
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