Calf muscles and little spasms?
0 watcher
Jul 2011
5:27pm, 2 Jul 2011
4,006 posts
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Bez-head
Are little spasms in the calf muscles - twitching - a sign of over training?
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Jul 2011
5:31pm, 2 Jul 2011
12,834 posts
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Stumpy
when you say spasm do you mean the whole calf spasms? or little flutterings throughout the muscle?
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Jul 2011
5:32pm, 2 Jul 2011
4,007 posts
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Bez-head
little flutterings throughout the muscle
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Jul 2011
5:37pm, 2 Jul 2011
12,835 posts
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Stumpy
seem to remember this coming up before..... had a quick lookie about and this answer seemed familiar bikeforums.net basically it is acclimatisation and making sure you are getting enough electrolytes.... but i am not a doctor!! |
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Jul 2011
5:40pm, 2 Jul 2011
12,836 posts
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Stumpy
or a more straightforward one... sportsgeezer.com |
Jul 2011
5:44pm, 2 Jul 2011
24,734 posts
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Hills of Death (HOD)
For me Bez it was a sign I drunk too much last night and dehydrated myself
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Jul 2011
5:45pm, 2 Jul 2011
12,837 posts
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Stumpy
LOL.
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Jul 2011
5:45pm, 2 Jul 2011
4,008 posts
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Bez-head
Thank you Stumpy
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Jul 2011
5:47pm, 2 Jul 2011
12,838 posts
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Stumpy
it's also known as benign fasciculation if you want to have a good google.:-) associatedcontent.com |
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Jul 2011
5:48pm, 2 Jul 2011
24,735 posts
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Hills of Death (HOD)
Unfortunately true Stumps !
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